Tuesday, May 30, 2006

Did you know that long beans make good snacks?
I bought a pack of trimmed long beans (on offer) at Sainsbury's a few days back, and decided to finish it just now. Basically boiled them in water. And just munched on them.
They're really quite nice leh. The crunchiness, flavour and all.
And they're full of vitamins, and provide 1 of your 5 daily servings of fruits and/or vegetables, if you eat enough of 'em.
So yeah, next time you feel like snacking, do keep a look out for long beans. A healthier alternative to that chocolate bar at the side of your computer right now. Which you're looking longingly at.

Of course, when you've finished all the chocs in your room, you have to source for alternative stress-busting foods, don't you?

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